037 - Health & Nutrition: A Healthy Interest in Awareness with Christa Biegler

In this week’s episode, I got to talk to Christa Biegler from The Less-Stressed Podcast about health and nutrition and her journey towards this topic that people can either have a healthy or unhealthy interest in. There are so many juicy pieces of information talking to Christa and I love her ability to make decisions based on two emotions, having awareness on what type of mindset you have and how health and nutrition affects all different aspects of our life!