009 - How to Deal With Shame

We all feel shame at some point in our lives. It’s a powerful emotion that can completely take over, if we let it. Shame feeds on secrecy, and being hidden. So I use this episode to show you how I lit it up, and what can come out of life if you don’t let shame take control of what you think you deserve and what you’re capable of.

Podcast, Solo ShowCarolina Vee