004 - My Health Journey
This week’s episode delves into my interesting health journey. Where I started from, which was not healthy at all, to where I ended up and what got me there. Some of you may not be interested in this topic, but I challenge you to come on this journey with me anyways.
Health and fitness was not something I cared about - at all, but when I landed in emergency, it was something I quickly had to acknowledge and fix. I’ve always been a skinny, tiny person, but skinny doesn’t always mean healthy.
I want to explain the balance I found in my life, and why I think you should too.